Tag: Change habits

action steps

Why You Aren’t Taking Any Action Steps On Your Dreams

Where are you not taking action? Action steps are more than a plan or template. It starts with how you are thinking. It’s not that they don’t have dreams or goals it’s more about the motivation for most people. They lay out the action steps, and nothing happens. So what stops us or blocks our…
Read more

The Elephant In The Room – What’s holding you back from losing weight?

could ask you what’s holding you back from losing weight; or why haven’t you started on this or that in your life. In other words, why are you’re not taking action because you know what — that’s where a lot of coaches begin is trying to figure out where you’re not taking action. Fear of failing again stops us.

5 step method of coaching

Self-Coaching Take Time – Part 2 How To Have A Better Life

Self-Coaching Takes Time In the beginning, it feels like nothing works. At the beginning of adulthood, we carry with us all of these patterns and beliefs. There is family stuff. Religion or and what our community or culture says is true. Is it right for you now? Self-coaching helps you unravels what you want and…
Read more